Episode 12: Getting Real About...Stress, Anxiety & Depression

Today we are getting real and raw about a heavy topic: Stress, Anxiety & Depression. Mandy, Mariah, Kira and Jen talk about their own struggles dealing with these issues, how to recognize signs of depression and some encouraging ways to help someone who might also be struggling. 

If you are in crisis, you can call the National Suicide Prevention Lifeline 24 hours a day, seven days a week, at 800-273-8255.

If you would like to speak with a pastor at Gold Creek Community Church, please reach out to us at (425) 316-3333, or via email at info@goldcreek.org.